Teens

Martial Arts for 13 to 15 Year Olds

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Unleash Your Child's Inner Warrior with SBG Reno's Teen BJJ Classes!

Is your 13 to 15 year old ready to embark on an exciting adventure in the world of martial arts? Look no further than SBG Reno’s Teen BJJ program, specially designed to provide the perfect blend of introduction and progression for young minds and bodies.

Whether your child is a wide-eyed beginner or a seasoned Junior ready for the next challenge, Teens classes offer a dynamic environment where they can learn, grow, and thrive.

Here's what makes SBG Reno's Micro Monkey program the ideal fit for your child:

Beginners: Our experienced instructors create a welcoming and supportive atmosphere, gently guiding newcomers through the fundamentals of BJJ. They’ll feel comfortable exploring the mats and gaining confidence in their abilities.

Advancing Students: Building upon the foundation established in Juniors classes, Teens introduces more advanced techniques and drills, keeping experienced young martial artists engaged and challenged.

Tailored for Young Minds

Engaging Activities: Our instructors utilize interactive drills and games to make learning BJJ fun and engaging. This keeps children motivated and excited to come to class.


Focus and Discipline: We emphasize the importance of focus and discipline, not just on the mat but also in everyday life. This helps children develop valuable skills that benefit them in academics, personal relationships, and beyond.


Building Resilience: Overcoming challenges and achieving milestones in BJJ fosters a sense of accomplishment and resilience in children. They’ll learn to face setbacks with determination and confidence.

A Safe and Supportive Environment:

Positive Atmosphere: We provide a safe, well-supervised, and encouraging environment where children can freely explore their potential and feel secure while training.

Building Confidence: As your child progresses, they’ll develop self-confidence and a positive self-image. They’ll learn to believe in themselves and their abilities, both on and off the mat.

Join the Teen Family & give your 13 to 15 year old the gift of a rewarding and enriching experience at SBG Reno. Our Teen BJJ program is more than just martial arts; it’s a journey of self-discovery, confidence-building, and lifelong friendships.

Enroll your child today and watch them:

  • Develop valuable life skills like focus, discipline, and resilience
  • Gain confidence and self-esteem
  • Make new friends and build a supportive community
  • Discover the fun and excitement of Brazilian Jiu-Jitsu

And if you’re looking to train at the same time as your children, we also offer Simultaneous Adults and Children’s Classes!

Ready to take the next step? Contact us today to learn more about our Teen BJJ program and schedule your child’s introductory class!