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Women’s only classes are offered multiple days each week for all teen and adult women. Women’s only classes provide a comfortable environment for women to start out in the sport of Jiu Jitsu or Muay Thai, and a place for all women to connect with other like minded women, regardless of belt level or rank.
Ladies-Only 8 Week Intro to Jiu Jitsu and Self Defense
To participate, you must be either 16+ or 13+ if registering alongside a guardian that will also be attending the class.
A Gi is required but is included in the cost! Once you’ve registered for one of these courses, please drop in to choose a size and color so that yours can be ordered ahead of time.
Contact us to find out when the next course is scheduled for.
No! This class is a beginner level class, and we aim to cater it to a variety of fitness levels of our new students. You will often break a sweat, and you will have fun, all while learning real, practical self defense.
These classes do build upon one another but we also factor in a lot of repetition time so that the content can be mastered, allowing you to catch what you missed in most cases. You can also do a “make up” class in any of our beginner women’s classes, though the content will be different.
