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Jiu Jitsu Classes For Adults
Our Adult Jiu Jitsu program offers classes for students of all levels-from the student stepping on the mat for the first time, to the seasoned black belt. We offer gi, no gi, “jits with hits”, and positional drilling classes throughout the week. If you are new to SBG Reno and the sport of Jiu Jitsu, you will begin in our Foundations Program, tailored to give you a solid foundation and understanding before hopping into our all levels group classes.
Every person who walks through our door:
- Stays healthy while learning something new & having fun.
- Loses weight, improves fitness & develops a healthy lifestyle.
- Makes new friendships & surrounds themselves with people who want to make them better & help them succeed.
WHAT IS JIU JITSU? Every person who walks through our door:
Brazilian Jiu Jitsu is a grappling-based Martial Art that prioritizes technique, leverage, and strategy over raw strength. Perfect for all ages and fitness levels, BJJ equips you with the skills to overcome larger opponents by utilizing ground techniques and submission holds. Beyond the physical benefits, BJJ also offers a mental challenge, promoting focus, discipline, and strategic thinking. Progressing in Jiu Jitsu enhances both physical prowess and mental sharpness, empowering you both on and off the mat.