Thank You for Booking In With Us
Please make sure you're on time for your booking, we can't wait to meet you!
What You’ll Need
For a tour, just bring yourself! Wear whatever you’d like.
If you’ve booked in for a class:
Please wear comfortable clothing for moving around. Athletic shorts/pants, yoga pants, etc, and a t-shirt work well.
Please do not wear clothing with zippers or buttons. Remember to remove all jewelry and watches for Jiu Jitsu.
Please make sure your nails are trimmed.
Feel free to bring a water bottle. We do have a water fountain you can use as well.
What to Expect
On arrival you’ll be greeted at the front desk by one of our friendly staff members.
Here you can ask any questions you might have about how we can meet your training needs and how we structure our classes.
We’ll then take you on a tour of our facility.
If you’ve booked in for a class:
We’ll need you to sign a waiver before starting.
After the tour we’ll get you anything you might need for your class (like a gi for Jiu Jitsu or boxing gloves for Striking)
If you have long hair, we’ll need you to tie it back in a pony/braid. We have hair ties in the bathrooms for you.
During the class you’ll be barefoot on the mats. Off the mats we require you use footwear.
If you have booked a trial for a child, we have space at the side for you to observe them.
